Receive latest tips and information for free in your inbox.

Please enter your name and email address to receive the latest posts and also be notified when the MBody wellness guide is available

You have subscribed successfully...

As siblings they have always been like night and day. Praveen has always loved sport. Sunitha used to hate it with all her heart. They have very different opinions about almost everything in life. But the one thing that they have come to agree upon almost unanimously is the importance and the need to stay fit as we age.

Praveen used to play a lot of sports including tennis, squash and table tennis and played table tennis for Tamil Nadu state and captained Anna University during his college days. He has always been quite active for the most part of his life, but a skiing accident and becoming a father led to him becoming quite inactive and piling on the pounds.

Read More