As siblings they have always been like night and day. Praveen has always loved sport. Sunitha used
to hate it with all her heart. They have very different opinions about almost everything in life. But
the one thing that they have come to agree upon almost unanimously is the importance and the
need to stay fit as we age.
Praveen used to play a lot of sports including tennis, squash and table
tennis and played table tennis for Tamil Nadu state and captained Anna University during his college
days. He has always been quite active for the most part of his life, but a skiing accident and
becoming a father led to him becoming quite inactive and piling on the pounds.
Sunitha, always found excuses to stay inactive while growing up. However, she started to have a
keen interest in yoga during her college days and that became a staple for her always. After her two
pregnancies she had piled on enormous amounts of weight leading to difficulties in carrying about
day to day activities.
This is when both of them started their fitness journey and at some point started strength training
together since that’s what both of them were passionate about. @mbody.in was started as a blog on Instagram to document their fitness activities. The need to
provide more comprehensive information on not only physical health but also mental health and
other aspects of living which we take for granted led to the creation of MBody (mind and body
embodied) .
Praveen is a software engineer running a software company, with a certification in nutrition, sports
nutrition and training. His extensive knowledge and experience in nutrition and training helps bring
fresh perspective to the work we do at MBody.
Praveen is a software engineer running a software company, with a certification in nutrition, sports
nutrition and training. His extensive knowledge and experience in nutrition and training helps bring
fresh perspective to the work we do at MBody.